
If you ain’t got nothing nice to say . . . . . . .
. . . . . . then don’t say nothing at all! From my previous post Running – Love or…

Swapping ideas, problems, thoughts and solutions.
Things are difficult at the moment as I’m sure they are for all of us. I’ve built up a great…

Running – Love or Loathe?
I love it, but that’s when I get back into it. The hardest thing for me is once I stop…

Be Positive
Food and drink businesses are finding the current situation difficult. Our route to market has either become non-existent or changed…